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415 Bloor Street West
Suite 300,
ON M5S 1X6

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July 2018: Tips, eNews & More!
Happy Canada Day

Summer is in full swing and if you have kids at home, they are more than likely rolling out of bed later than usual in the mornings. It's easy to give them a sugary bowl of cereal and get on with the day, but that's not doing them any good - for their oral health and overall health. Try including fresh seasonal fruits and vegetables, and eggs as part of your kids' and your entire family's meal plan. It cuts down on artificial sugar and provides a good source of protein and other benefits. Any kind of sugary snack also causes tooth decay so make sure they brush their teeth before bed too.

Are you looking for exciting things to do this summer? If you love art, you will love the Toronto Outdoor Art Fair. If you're a foodie, there's always the annual Summerlicious. Click here for a list of events and festivals near you!

We hope you are enjoying your summer. In your fun-filled schedule, don't forget to book an appointment.

Keep Smiling,

Bloor Dental Health Centre

Learn to Speak Dental!
  Our dental term of the month is: ABFRACTION

Abfraction is the loss of tooth structure which is not caused by tooth decay (non-carious cervical lesions). It is suggested that these lesions are caused by forces placed on the teeth during biting, eating, chewing and grinding; the enamel undergoes large amounts of stress, causing micro fractures and tooth tissue loss. Abfractions are mainly caused by bruxing (clenching) and can lead to cold sensitivity. Come in to find out if we can help remove the cause of this breakdown and let us restore the tooth back to its normal shape.

5 Foods to Brighten (& Whiten) Your Smile!

There are many ways to look after your oral health, such as visiting your dentist regularly for check-ups. In addition to your regular visits, brushing, flossing, gargling, and eating a healthy diet are some other ways to keep your teeth healthy. Here, we've compiled a list of foods that can help brighten your smile, as well as provide additional benefits for your body.

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Summer Garden Quiche

With the summer vegetable garden offering plenty of fresh vegetables, enjoy your patio brunches with this easy to make, healthy, and delicious Summer Garden Quiche. You can always switch it up with fresh vegetables of your choice, or double the ingredients to serve a crowd in one go.

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