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415 Bloor Street West
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ON M5S 1X6

 
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February 2020: Tips, eNews & More!
 

 
February is for the Heart!

February may be the shortest month, but it is packed full of celebrations of the Heart!

It's Heart Health Month

Not to sound too cheesy, but it's also the month to spend quality time with your loved ones as we have Valentine's Day on February 14 and Family Day on February 17.

Speaking of heart health, while many studies have suggested a link between poor oral health (gum disease in particular) with cardiovascular issues like heart disease, more research needs to be completed before any definitive link can be established. However, experts are sure that good oral health is a factor in overall health and well-being.

So, in honour of this month, we hope you are still on track with your New Year's resolutions and taking good care of your oral health and overall health. If we haven't spoken to you this year yet, book your appointment today, so we can make sure your oral health is up to speed.

Stay safe and healthy,


Dr. Lawrence Freedman
Bloor Dental Health Centre
 

 
Learn to Speak Dental!
 
  Our dental term of the month is: DENTAL SEALANTS

Dental sealants, usually applied to the chewing surface of teeth, act as a barrier against decay-causing bacteria. Most often, the sealants are applied to the back teeth, e.g., premolars and molars. Great are a great preventative treatment for tooth decay (especially in children) at a fraction of the cost of a restoration.
 

 
Hate Flossing? Here are Some Alternative Methods to Try
 

 
Flossing is required in order to practice good oral hygiene. Every time we eat, leftover food particles get stuck in the mouth and between the teeth. Flossing helps to remove the food debris and plaque from areas that are hard for a toothbrush to reach. If you think flossing is not as essential as brushing, think again. A toothbrush can only reach 60% of the tooth surfaces. Therefore, not flossing can increase your chances of tooth decay, gum disease, and inflammation of the mouth.

For some people, flossing can be one of the most difficult habits to adopt. Similarly, many people hate the traditional way of flossing because it may be difficult for them, especially to reach the back teeth, if they are traveling, or have braces or permanent retainers. If you are one of these people, thankfully there are many alternative options you could try.

See our list of Flossing Alternatives

 

 
Crispy Delicata Rings With Currant, Fennel & Apple Relish
 

 
What fruits and vegetables are currently in season? Apples, Limes, and Delicata (Winter squash) - why not combine these distinct flavours all in one, healthy recipe. Perfect for appetizers, sides, or just snacking in this cold season.

Check Out The Recipe!

 
 
 


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